About
Every move has a mission. Every class is a celebration
More Than a Dance Studio. A Whole Wellness Experience
We believe healing can be loud, joyful, and full of rhythm. At Goddess Dance & Fitness, we use movement, mindset, and community to help women reclaim their bodies, boost their confidence, and glow up — from the inside out.
Whether you’re spinning on the pole, flowing in heels, journaling after stretch class, or laughing with your girls mid-twerk — you’re healing.
This is wellness without the rules.
It’s sacred, it’s sweaty, it’s sexy — and it’s yours.
This Space Is for You If…
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You want to feel more connected to your body
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You’re craving fun, freedom, and feminine energy
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You’ve outgrown the “no pain, no gain” fitness life
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You’re ready to move, heal, and glow in a safe space
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You believe wellness can include wine, waist rolls, and a little ratchet joy 🥂💃🏾
The Goddess Method™
We combine fitness, healing, and soft girl energy to create a 3-part wellness flow:
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Move – Pole, TwerkFit, Heels, Stretch — movement that celebrates your body
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Align – Mindset work, journaling, affirmations & emotional release
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Glow – Breathwork, self-love rituals, sisterhood & spiritual restoration
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You’ll sweat, reflect, laugh, and glow. All in one class.
Classes that hit different
Come for the moves. Stay for the magic
Twerk Therapy
High-energy, high-vibe twerk class to shake off stress & feel free again.
Wine & Vibe
For the soft girls who still like to sip and shake something.
Wine. Dance. Vibe. Repeat.
Pole Glow Up
From shy to show-stopper — Pole Glow-Up is your confidence era in motion
What the girlies are saying...
This Is What Happens When You Choose You
Kaya
Peaches is amazing, she's a very talented dancer and she knows her shit. She shows patience when teaching and will have you feeling sexy in every step that you take. You will come in shy but leave out winewasted, confident and not wanting to go. I love her classes 10/10 highly necommend.
Mia
My Experience Doing Heel Classes With Peaches Has Been Phenomenal. She Pushes Each Of Us To Feel More Confident & In-tune With Our Inner Most Comfortable Selves Making Sure We All Feel Loved & Wholesome
While Work-Shopping.
Anna
l absolutely LOVED being a part of the Goddess Dance Class! From the moment I stepped into the space, I felt welcomed, empowened, and free to just be myself. The energy was magnetic - it made me feel sexy, strong, and so libenated. This class helped me tap into my divine feminine power in a way that felt natural and fun.
I highly recommend this experience to every woman out there. Come take the class, learn some moves, laugh, sweat a little, and rediscover parts of yourself that may have been tucked away. Most importantly, let's show up and support our beautiful sisten who created this space for Us, by Us. It's more than a dance class - it's a celebration of womanhood.
👑 MEET THE FOUNDER
Soft life CEO. Confidence coach. Dance-floor therapist
Hey, I’m Tameka — dancer, motivator, soft life enthusiast, and the founder of Goddess Dance & Fitness. This space was born from my own glow-up journey: from exotic dancer to empowered healer, I turned movement into medicine and made it my mission to help other women do the same.
I know what it feels like to lose your fire, your confidence, or your connection to your body — and I also know how powerful it is to get it all back.
I created Goddess as a vibe, a sanctuary, and a safe place for women to be loud, soft, sexy, sacred, and free. Whether you're spinning, sweating, sipping, or stretching — this is your space to shine.
So if you’re ready to glow from the inside out, I’ll meet you on the dance floor.
Let’s move, let loose, and light it up — together.
